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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

 

Diet Boot Camp - Diet Tips for Weight Loss Success

 
 
Diet - Brown Bagging It

Even the dieter who has the money to dine out every day for lunch, eventually grows tired of the same old fare.  There is just something about food from home.  For one, it's more comforting than fast food, and for that matter, more comforting than expensive fancy food.

So what can the dieter brown bag that will keep the diet plan in shape? I've got a few randy diet suggestions that are guaranteed to please everyone; yes, even your mother-in-law.  My suggestions for brown bagging it include the following:

Diet Failure is Not An Option! Wraps!  Wraps keep for a long while, can be eaten both hot and cold, and if they require heating, they heat up quickly.  
 

 
Begin with a flour tortilla, or a corn tortilla (which by the way, contains less than half the calories of most flour tortillas).  Next, fill with an assortment of your favorite foods such as chicken salad prepared with LIGHT Mayo - to which has been added a few raisins, a wedge of sliced apple with the skin, and a teaspoon of chopped walnuts.

Diet Failure is Not An Option! On a hot day, try an assortment of cool foods such as skimmed milk, low fat cottage cheese, fresh fruit with a zippy yogurt dip, celery sticks, carrot sticks and cucumbers with light ranch dressing - and so forth.

Diet Failure is Not An Option! Also experiment with the following: veggie burgers,  roasted chicken breast, baked potato, homemade low fat soups, healthy chicken 'n dumplings and veggie melodies.  With all of these healthy choices, you'll be singing all the 'weigh' to the weight loss scales!

More Articles for Diet Motivation

Get Your Gut in Gear!

Surrender to Thin

You Want a Medal?

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

Cookies in the Midst
Sunset till Dawn

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

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